In the age of information and communication we find it very difficult to communicate what we feel to our loved ones or even to the people who we don’t like. The sheer fear of being judged or rejection has rendered us with an innate inability to express our real emotions. We have learnt to suppress our real emotions. We can lie but our body does not. Suppressed emotions cause illness.

Applied Natya Therapy (ANT) is a language of the body that helps you express your emotions to your loved ones and also to the people who you don’t like. ANT is a Integrated language derived from Bharat Muni’s Natya Shastra and modern age Psychotherapy.

Dr. Dimple Kaur, “According to ANT the best practice for healthy living is of using right body posture, voice, ahaaraya and movement to express the real me; my real within. ANT helps us to release many of our suppressed emotions and voices. The release leads to catharsis and subsequent healing.”

“Applied Natya Therapy” can be used both as Preventive and Corrective measures. To know more about how ANT can bring about a change in the way you live, get in touch with us.